In 100 g (Grams) of English muffins, whole grain white there is 0.056 mg of Vitamin B-6. Change amount

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Vitamin B-6

Vitamin B-6 is a nutrient present in many other foods. The below table lists foods high in Vitamin B-6 other than English muffins, whole grain white.

Beverages, Orange-flavor drink, breakfast type, low calorie, powder	8 mg	0.01%
Beverages, fruit-flavored drink, powder, with high vitamin C with other added vitamins, low calorie	8 mg	0.01%
Cereals ready-to-eat, RALSTON Enriched Wheat Bran flakes	6.8 mg	0.01%
Babyfood, cookies	5.899 mg	0.01%
Formulated bar, MARS SNACKFOOD US, SNICKERS MARATHON Double Chocolate Nut Bar	4.525 mg
Formulated bar, MARS SNACKFOOD US, SNICKERS MARATHON Honey Nut Oat Bar	4.525 mg
Formulated bar, MARS SNACKFOOD US, SNICKERS MARATHON Energy Bar, all flavors	4.525 mg
Peppers, pasilla, dried	4.228 mg
Rice bran, crude	4.07 mg
Margarine-like, vegetable oil spread, 60% fat, tub, with salt	3.75 mg
Margarine-like, vegetable oil spread, 60% fat, stick/tub/bottle, without salt	3.75 mg
Margarine-like, vegetable oil spread, 60% fat, tub, with salt, with added vitamin D	3.75 mg
Margarine-like, vegetable oil spread, 60% fat, stick/tub/bottle, without salt, with added vitamin D	3.75 mg
Formulated bar, MARS SNACKFOOD US, SNICKERS MARATHON Chewy Chocolate Peanut Bar	3.636 mg
Formulated bar, MARS SNACKFOOD US, SNICKERS MARATHON MULTIGRAIN CRUNCH BAR	3.636 mg
Peppers, ancho, dried	3.535 mg
Cereals ready-to-eat, MALT-O-MEAL, CORN BURSTS	3.23 mg
Cereals ready-to-eat, MALT-O-MEAL, Fruity DYNO-BITES	2.74 mg
Cereals ready-to-eat, MALT-O-MEAL, OAT BLENDERS with honey & almonds	2.69 mg
Spices, sage, ground	2.69 mg

English muffins, whole grain white

English muffins, whole grain white is a type of Baked Products. The most significant nutrients in English muffins, whole grain white are listed below.

Water	39.48 g	39.48%
Energy (calorie)	245 kcal
Energy (joule)	1023 kJ
Protein	7.02 g	7.02%
Total lipid (fat)	1.75 g	1.75%
Ash	1.59 g	1.59%
Carbohydrate, by difference	50.17 g	50.17%
Fiber, total dietary	3.5 g	3.5%
Sugars, total	1.75 g	1.75%
Calcium, Ca	140 mg	0.14%
Iron, Fe	2.53 mg
Magnesium, Mg	33 mg	0.03%
Phosphorus, P	127 mg	0.13%
Potassium, K	130 mg	0.13%
Sodium, Na	386 mg	0.39%
Zinc, Zn	0.97 mg
Copper, Cu	0.164 mg
Selenium, Se	17.3 µg
Vitamin C, total ascorbic acid	0 mg
Thiamin	0.263 mg

Nutrients in English muffins, whole grain white